Every program at Citadel is built around measurable progression. Browse what's running and book your spot online.
Book a SessionPosition-specific and skill-focused on-ice sessions at St. Margaret's Centre — built to get players ready for tryouts and the next level.
Skills sessions for birth years 2012–2016 to prep for upcoming tryouts. Not a learn-to-play program — players should be ready to focus and work hard.
Power skating sessions for birth years 2012–2016. Not a learn-to-skate program — stride, edges and speed for players preparing for tryouts.
High-intensity on-ice camp focused on winning puck battles and dominating the toughest areas of the ice — physical, technical and mental skills for real game situations.
Defence-specific training led by former CHL defencemen. Gap control, angling, defending with body and stick, escape skills under pressure and confident first passes.
Shooting and puck-skills development on our synthetic ice surface inside the facility — drop-in, 4-week progressions, and 1:1 sessions.
Two sessions per week for four weeks on our synthetic ice surface. Consistent progression, accountability and personalized feedback every session.
Single-session drop-in on the synthetic shooting surface — same coaching model as the 4-week program with no commitment.
Skills session on the synthetic ice with skills coach Jack Harper.
Stride mechanics and edge work on our skating treadmill — for skaters with the fundamentals who want to optimize on-ice performance.
Initial assessment session. Players learn the harness, get on and off the treadmill, and our coach assesses fundamentals and areas to work on.
1:1 treadmill session focused on stride mechanics and developing strong habits that transfer to on-ice performance.
Train with a partner in a high-tempo small group built for max reps and individual feedback on stride, edge work and speed.
Private and semi-private shooting and puck-skills sessions on synthetic ice with former NHL player James Sheppard.
1:1 30-minute shooting and puck-skills session on synthetic ice with former NHL player James Sheppard, tailored to each player's needs.
2:1 30-minute shooting and puck-skills session on synthetic ice with James Sheppard.
Goaltender development led by Chandler Bell — movement, tracking, and rebound control in a small-group setting.
Goalie-specific clinic with Chandler Bell focused on movement, tracking and rebound control.
Off-ice strength, conditioning and mobility built around hockey movement patterns — plus open-gym access for self-directed work.
1-hour session mirroring the intensity of a real shift — strength, conditioning intervals, mobility and hockey-specific patterns.
Self-directed dryland training in our fully equipped facility — ideal for athletes looking to get extra work in on their own schedule.
Half-day multi-station camps on PD days — treadmill, shooting, stickhandling and more in a small-group format.
Max 8 players. Players are split into pairs rotating through 30-minute stations — 2-player treadmill, shooting (technique + accuracy), stickhandling and more.
A 1.5-hour team session built around our two-surface facility. The team is split into two groups that rotate between 45 minutes of dryland in the gym and 45 minutes of skills on the synthetic ice.
Team split into two groups — 45 minutes of gym-based dryland and 45 minutes of synthetic ice skills. Built for in-season skill maintenance, pre-season ramp-up or full-team development blocks.
Same two-group rotation with a dedicated goalie coach working with your goaltenders throughout the session.
Host a birthday party or a team social at Citadel — private facility access with hockey activities your group will actually remember.
Private party block at the facility — perfect for birthdays and team parties. Get in touch and we'll tailor the activities to your group.
Extended party block for larger groups or anyone who wants more time on the synthetic ice and in the gym.
